Get Help.

If you or someone you know is in immediate danger, call 911.

National Sexual
Assault Hotline

1-800-656-HOPE (4673)

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RAINN is the nation’s largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country.

If you or someone you know has been sexually assaulted, help is available.

National Domestic
Violence Hotline

1-800-799-SAFE (7233)
TTY 1-800-787-3224

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The National Domestic Violence Hotline operates 24/7/365 and provides crisis intervention, safety planning, information
and referrals in over 200 languages. Support is also available via online chat between 7am and 2am Central Time.

Love Is Respect

TTY 1-866-331-8453
Text: loveis to 22522

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Love is Respect, operating the National Dating Abuse Helpline, offers real time chat, one-on-one support, information, and advocacy targeted at youth who are experiencing dating abuse. Support is available 24/7/365 over text or phone, which offers translations services.

Trust Yourself

Remember that you are the expert about your own life. Don’t let anyone talk you into doing something that’s not right for you.

Inner Circle

Talk with somebody you trust such as a friend or relative, someone from your job or house of worship, or your healthcare provider.

Safety Plan

Develop a safety plan with your children including people they can call in an emergency.

Emergency Kit

Put together an “emergency kit” for a situation where you have to leave suddenly (keys, money, legal and important documents, medicines, etc.).